As the gumption turns 3 years old (and I turn 36), I am preparing to take it on the road and start meeting people in person to offer a more tangible form of gumptionization!
These events will be focused on mental and physical wellbeing and will include a live reading of the essays, in addition to live practical exercises, and a gumption coaching demo for any daredevils in the room.
We will also continue Season 3 of the Gumpcast with live sessions and live music by the one and only Volkan Eren.
Announcing January Calendar!
🗓️ Monday January 8th @ 7pm PST: Reintroducing mind and body using Somatic awareness.
🗓️ Monday January 15th @ 7pm PST: Breathing patterns to free yourself of internal tyranny.
🗓️ Monday January 22nd @ 7pm PST: Navigating tough times and relationships with Internal Family Systems.
🗓️ Monday January 29th @ 7pm PST: Live Gumpcast Episode 27: Dancing with Depression with Josh Hardt.
The whatsapp group will include announcements on events and also inspiration for your health and wellbeing including Gumpcast snippets and meditations. Join us for a full gumption experience.
🙏 Special thanks to the new gumption supporters this month: Angie, Nihal, Paul and Aman. The recordings will be delivered to your inbox (working on a live streaming option for next month).🙏
You can get that too by becoming a paid subscriber and supporting the gumption efforts for $7 a month or $65 a year🙏👇
These events will all be held in The Center for Gumption 😮…
which is now open every Monday at 1850 Union street, in San Francisco. More about that in coming weeks.
🙏Sunday gratitude goes to Kate Jones, founder of BodyMindMovement, who graciously offered to sublet this beautiful healing place to me. Thank you so much Kate, I am excited to be an extension of the work that you do here.🙏
Wahoo ! What a lovely and exhilarating Gumpcast notice ! Looks like the New Year is brimming with good news! cheers, Omar, for bringing your good medicine to more and more of us in 2024 ! So glad you're on Union Street and in The Courtyard ! ~Kate