How is your posture? 7 min read
A guide to falling in love with your spine and back
Back pain sucks. It destroys my work, relationships and happiness. What I realized though, is that all of these also impact my perception of back pain. Once I understood this, I was able to transform my posture, pain and overall health.
Today I will share this journey with you and how to implement the framework I shared earlier using inner work, habits a…
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