The Human Recovery Lab by Omar Shaker MD

The Human Recovery Lab by Omar Shaker MD

Share this post

The Human Recovery Lab by Omar Shaker MD
The Human Recovery Lab by Omar Shaker MD
How is your posture? 7 min read
Copy link
Facebook
Email
Notes
More

How is your posture? 7 min read

A guide to falling in love with your spine and back

Oct 01, 2023
∙ Paid
2

Share this post

The Human Recovery Lab by Omar Shaker MD
The Human Recovery Lab by Omar Shaker MD
How is your posture? 7 min read
Copy link
Facebook
Email
Notes
More
1
Share

Back pain sucks. It destroys my work, relationships and happiness. What I realized though, is that all of these also impact my perception of back pain. Once I understood this, I was able to transform my posture, pain and overall health.

Today I will share this journey with you and how to implement the framework I shared earlier using inner work, habits a…

Keep reading with a 7-day free trial

Subscribe to The Human Recovery Lab by Omar Shaker MD to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Omar Shaker
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More