The Human Recovery Lab by Omar Shaker MD

The Human Recovery Lab by Omar Shaker MD

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The Human Recovery Lab by Omar Shaker MD
The Human Recovery Lab by Omar Shaker MD
Introducing Omar's Favorite Gumption Boosters
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Introducing Omar's Favorite Gumption Boosters

My treasure chest of 10 min YouTube videos

Jul 24, 2024
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The Human Recovery Lab by Omar Shaker MD
The Human Recovery Lab by Omar Shaker MD
Introducing Omar's Favorite Gumption Boosters
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I have been collecting YouTube ‘gumption boosters’ that serve as a pick-me-up in 10 mins or less.

These are videos I watch or practice along to keep myself healthy and/or sane when I’m strapped for time and under a lot of stress.

What better day than a Wednesday, to share this concoction of videos with you.

I’ll kick this off with something I found this …

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