Motivation is overrated and unrealistic for habits. Do this instead.

Essay 3/4 of The Gumption Method

Jul 23, 2023

∙ Paid

Welcome to In Search of Gumption, if you are new here you can subscribe to get weekly updates, and if you are in the Bay Area, California you can check my availability for 1-on-1 health mentorship .

Continue reading this post for free, courtesy of Omar Shaker.

Or purchase a paid subscription.