Yes. Thanks for this writing too. Omar. Listening to the Dr. Huberman video I was trying the sift-eyes practice linked with feeling my breathing. Immediate relaxation response. Absolutely will be practicing with this … and sharing it with others. Lovely!
Yes. Thanks for this writing too. Omar. Listening to the Dr. Huberman video I was trying the sift-eyes practice linked with feeling my breathing. Immediate relaxation response. Absolutely will be practicing with this … and sharing it with others. Lovely!