Last Wednesday was a special night where I got to hang out with many of The Gumpcast guests all at one go! Below is the Youtube video in case you missed it!
You’ll find a self compassion meditation, a somatic centering exercise, the story of an Asian woman who found her way to build a successful business, confessions about the shame we feel about what is happening in the world, grappling with the events in Sudan and Palestine, and finally a debate between disagreeable humans on opposite sides of the Jewish Arab spectrum.
Oh and you’ll be introduced to two very catchy and meaningful songs.
This wraps up Season II. We’ll be sharing little snippets from this as we gear up for a new Season of gumption!
Thanks for listening, watching and joining me on this journey.
I hope this last hurrah of the Season reminds you that you are not alone and that you find some tools words stories and songs in there to help you navigate these tough times internally and externally!
Omar