September '23 Gumpdate
👥 Gumption Updates
❓ What challenges have I faced last month?
Streamlining content, it is really hard to create engaging content, market it and create conversations around it without burning out. Who has any ideas on that?
❓ How am I keeping on going?
The biggest spark I had last month was the feedback i got about my latest podcast episode: Speaking our truth without losing our loved ones. It is powerful and many of you have confirmed it. Have a listen.
❓ Successes and Progress
My biggest win last month creating a new structure for media production and spending sometime streamlining the way I will create content.
Created the first Gumpsail virtual event! It is a space for people who want to connect and meditate together. Join us next month!
🙏🏽 Gratitude
Major gratitude goes to my anonymous podcast guest and to Mostafa El Ezaby the Gumpcast sound editor for their hours upon hours of working on the latest episode.
📅 Up Next on The Gumpcast
🎙️ Next Episode- This month I bring you a great conversation with Mina Girgis about How we can learn about humans through their music.
🫀 Monthly Essay - Next week I will write two more health essays - one on my experience partaking in the very strange Tought Mudder event, and the other about hydration.
⛵ Monthly Gumpsail: Poem + Meditation + Group Discussion. We had a blast last week discussing the episode. Be sure to join us on the last Sunday of the month for the next one!
Love,
Omar