The Human Recovery Lab Season 3 is live!
On remaining human in the age of AI and a way to navigate high-pressure careers.
I have been working on something for the past 2 years that I am thrilled to finally be able to share with you!
We have been working diligently to produce the third season of The Human Recovery Lab (previously the Gumpcast), and it is finally here!
I’ll share more on the crazy journey of creating this next week, but today I invite you to watch our trailer here on youtube and subscribe there to get notified (spotify and apple podcast links below).
This season we’re adding video essays on emotional regulation, habit change, and data-driven health, and we are exploring the unexpected ways high performers are reclaiming their power, from psychedelics and martial arts to navigating tech-induced burnout.
These interviews have been recorded with a live audience, and a live musical performance lead by the Turkish multi-instrumentalist — Volkan Eren alongside percussion by Marc Wagenseil.
In Search of Gumption reader special:
I will post the essays and interviews here as they come out, but in addition to the regular free content, all paid subscribers will get science-backed worksheets and detailed show notes to help you make the absoute most of this content.
Additionally, you will get a printed form of my book The Human Way: A trauma-based guide for health and longevity in a world obsessed by optimization once it is out!
Listen on Spotify:
Or on Apple Podcasts:
Or Youtube: https://www.youtube.com/@thehumanrecoverylab