Understanding the Human Stress Response by staring at goats

Part 1/6 in the Farming for Gumption Series

Welcome to Part 1 of this year’s six-part special series ‘Farming for Gumption’. You can listen to this newsletter on the substack app.

In each of the six essays, I will cover a different area of health, share the best science I have found, and offer reflections from my new life as a Volunteer at San Pablo Harbor and Farm.

This essay is about Stress, an…