In Search of Gumption

In Search of Gumption

Would you live to 150?

On reframing longevity and what it really takes to feel alive again.

Aug 17, 2025
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โ€œ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜ ๐—ผ๐—ณ ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—น๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—บ๐—ถ๐˜€๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜„๐—ต๐—ถ๐—น๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ถ๐˜?โ€

Esther Perel famously asked that question to longevity expert Peter Attia, who reflects on this in the very last chapter of his book โ€œOutliveโ€.

After 300 pages of VO2 optimization, metabolic regulation, and sleep hacking, Peter vโ€ฆ

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