Upgrade to paid to play voiceover
โ๐ช๐ต๐ฎ๐โ๐ ๐๐ต๐ฒ ๐ฝ๐ผ๐ถ๐ป๐ ๐ผ๐ณ ๐น๐ถ๐๐ถ๐ป๐ด ๐น๐ผ๐ป๐ด๐ฒ๐ฟ ๐ถ๐ณ ๐๐ผ๐โ๐ฟ๐ฒ ๐บ๐ถ๐๐ฒ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐๐ต๐ถ๐น๐ฒ ๐ฑ๐ผ๐ถ๐ป๐ด ๐ถ๐?โ
Esther Perel famously asked that question to longevity expert Peter Attia, who reflects on this in the very last chapter of his book โOutliveโ.
After 300 pages of VO2 optimization, metabolic regulation, and sleep hacking, Peter vโฆ
Keep reading with a 7-day free trial
Subscribe to In Search of Gumption to keep reading this post and get 7 days of free access to the full post archives.