Your Mind, Your Society: Breaking Free From Anxiety’s Hold
5 Inner Hangups and journal prompts for each one
If you want to be healthier in a society where anxiety and depression are rampant, then you have first to recognize that you belong to said society.
Fact #1: You are society.
Fact #2: Society has many ailments.
Fact #3: Healing society starts within. (Cliche but true)
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