Archive - The Human Recovery Lab by Omar Shaker MD

April 2025

Our Mad Need for Validation

And how to prevent Prefrontal Cortex Hijacking

Apr 6

March 2025

February 2025

January 2025

Are your workouts working out for you?

On the tyranny of the gym and 3 movements to relieve stress that you can do anywhere!

Jan 26

4 things your anxiety maybe here to ask of you

On the science & purpose of addiction, worry and stress

Jan 19

Do you really work for the Dark lord Sauron or is this all "in your head"? [8 min]

And 3 scientific facts about work-related anxiety that most of us don't understand

Jan 12

Healing Through Connection: A Father and Son's Journey

Episode 10 recap

Jan 5

December 2024

A Happy New Yurt!

Quick life update and a new healing space announcement

Dec 29, 2024

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