In Search of Gumption

What a Mongolian Yurt Taught Me About Health

Reflections from our first year — and a winter offering if you’re ready for your own reset.

Dec 7, 2025

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November 2025

Don’t Follow Your Bliss

The lie that keeps creators stuck

Nov 5, 2025

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October 2025

My Dear Depression

Thank you

Oct 29, 2025

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Anxiety is the Dizziness of Freedom

On reframing stress and making better health choices

Oct 5, 2025

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August 2025

Would you live to 150?

On reframing longevity and what it really takes to feel alive again.

Aug 17, 2025

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On Losing Friends and Grieving People

And the Wonderful Tibetan Practice of Tonglen

Aug 10, 2025

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Recovery Is My Greatest Act of Rebellion

From the trauma ward in Cairo to a healing yurt in the Bay

Aug 3, 2025

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July 2025

Confessions of a Self-tortured Writer

In Search of Gumption, Again.

Jul 27, 2025

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When the Wind’s Against You

Rewriting the Story We Tell Ourselves About Exercise, Burnout, and Rest

Jul 13, 2025

June 2025

How to yield rather than collapse

I'm back!

Jun 29, 2025

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May 2025

Join me at Point San Pablo Harbor on Sun, May 18th

A new speaker series and collective practice event!

May 11, 2025

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Shake off this Sadness and Recover Your Spirit

On the perils and cures of Over-identification

May 4, 2025

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