In Search of Gumption

Youtube, Porn, Weed & AI

Things I would like to do less of in 2026 + my three-pillar process to overcome addictive behaviors

Jul 12

1

April 2026

The Long Treacherous Path of Becoming Myself

Oh dear lord make it stop

Apr 20

6

1

The Human Recovery Lab Season 3 is live!

On remaining human in the age of AI and a way to navigate high-pressure careers.

Apr 9

2

March 2026

Inflammation Nation (Part 2 of 2)

Your body isn’t malfunctioning. It’s responding to a broken world.

Mar 11

3

1

January 2026

Inflammation Nation (Part 1 of 2)

When a nervous system catches fire

Jan 28

5

1

1

December 2025

What a Mongolian Yurt Taught Me About Health

Reflections from our first year — and a winter offering if you’re ready for your own reset.

Dec 7, 2025

2

1

November 2025

Don’t Follow Your Bliss

The lie that keeps creators stuck

Nov 5, 2025

4

4

1

October 2025

My Dear Depression

Thank you

Oct 29, 2025

3

Anxiety is the Dizziness of Freedom

On reframing stress and making better health choices

Oct 5, 2025

4

1

August 2025

Would you live to 150?

On reframing longevity and what it really takes to feel alive again.

Aug 17, 2025

2

1

On Losing Friends and Grieving People

And the Wonderful Tibetan Practice of Tonglen

Aug 10, 2025

3

2

Recovery Is My Greatest Act of Rebellion

From the trauma ward in Cairo to a healing yurt in the Bay

Aug 3, 2025

7

2

1